Abuelas en Acción: A Multicultural Podcast for Our Common Good

Humility and Self-Compassion Come from Within

October 03, 2022 Abuelas en Acción Season 5 Episode 4
Abuelas en Acción: A Multicultural Podcast for Our Common Good
Humility and Self-Compassion Come from Within
Show Notes

Today we talk about turning our life challenges into humility and self-compassion.   Psychologist Steven Hayes says, “In your pain you find your values, and in your values, you find your pain.”   

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