Abuelas en Acción: A Multicultural Podcast for Our Common Good
Abuelas en Acción (Grandmothers in Action) are Latinx mothers and grandmothers, Climate Comadres, who strive for a more compassionate and equitable world. Our conversations cross generations with guests, leaders in our communities, who have a passion for justice. Their stories and work all started with a vision and will infuse you with hope for your own communities. Subscribe to hear a new, 30 minute interview each week on topics– racial, social and environmental justice and physical/emotional/spiritual wellbeing–-that will touch your soul and challenge the leader in you to change the world. Hosts: Marie Dahlstrom, Dr. Rosemary Celaya-Alston and Consuelo Saragoza spent their careers promoting social justice for our common good…and will never stop! “Every moment is an organizing opportunity, every person a potential activist, every minute a chance to change the world.” Dolores Huerta
Abuelas en Acción: A Multicultural Podcast for Our Common Good
Self-Compassion will Transform Grief into Gratitude
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Abuelas en Acción
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Season 2
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Episode 11
Dr. Rosemary and Marie talk about the challenges of the pandemic and the importance of naming our experiences and feelings. The pandemic has changed our lives. Mindfulness helps us acknowledge how hard things are in the moment. Self-compassion will transform our lives and those of our loved ones.